I just passed half way mark of my goal.
I was 176 lbs when I decided to lose 20 lbs by the end of summer.
I was generalizing it. In order to gain muscle, your weight should go up since muscle weighs heavier than fat.
However, I haven't been able to work out for a while due to sickness and muscle ache.
Fortunately, due to sickness, I changed my habit of eating.
I haven't eaten any food past 10:00pm.
I haven't had chips since the end of April.
I think I ate less at dinner at home.
I haven't been going out to eat for a while... since I am sick and all.
Just right now, I weighted myself at 165 lbs. That's a whooping 12 lbs difference.
I weighted myself during mornings since I don't have any food entered for at least 10 hours.
I am pretty happy about.
Once I get better and not sick anymore, I will go to the gym to burn the excess fat and start toning the body.
It feels good my tummy is flattened a bit.
Now, if I could get a dog, I could walk him/her everyday. That'll be nice.
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