Goo

Suddenly, interested in HOCC aka Denise Ho, 何韻詩.
A female musician from Hong Kong.
I never paid much attention to her or any entertainment or politics from Hong Kong since not much is affected to me.
She got my attention from the TVB drama, OL Supreme or 女王辦公室.

She seems like a fun person through her blogs online.
I really like this one she put.

"AUG 20, 1010

RUN RUN RUN RUN......

今天流了很多汗.

科學證明
做運動能有效減少情緒問題.
做運動的人比較快樂

我認為有可能是因為汗腺跟淚腺
根本是連在一起的,
讓汗留出來,水分都給用光了
也就不會再想流淚
也就比較快樂.

我給自己流了很多汗, 今天。"

To summarize, exercise makes you sweat. According to scientific proofs, people who exercise are happier and have less emotional problems. She thinks sweat glands and tear glands are connected. If we are all sweated out, all the water is used up so we don't have any left for tears. No tears means happier.

I didn't run on treadmill but I do walk til I sweated. It sure feels better afterwards.